"ka nā pēpē wahine makepono ua kaʻawale lākou a pau i ko lākou hiki ʻana, no laila ʻaʻole ʻike ka mea lawe i ka mea i loko. ʻO kaʻoiaʻiʻo, ua hopohopo iki wau i koʻu hoʻohana ʻana i kaʻu pēpē wahine no ka manawa mua, akā ua ʻike anei ʻoe? Ua kōkua nui ʻo ia iaʻu . ʻAʻohe oʻu manaʻo ʻeha. Ke manaʻo nei au he ʻoiaʻiʻo wau i kaʻu wahine. ʻIke au he mea ʻē ke kani ʻana, akā maikaʻi maoli nō ka loaʻa ʻana iā ia ma kēia wahi. Ke kamaʻilio nei au iā ia e like me ka poʻe Ua like ia me ke kamaʻilio ʻana ma ka TV a i ʻole lekiō. Ua manaʻo maoli wau e kōkua wale ʻo ia iaʻu i ka moekolohe, akā ʻaʻole i pau i laila."
"ʻAʻole loa au e hauʻoli e like me kaʻu i noho ai me kaʻu wahine, akā i kēia manawa ke manaʻo nei au ʻaʻole au e ʻeha hou i loko. "Ma ke ʻano he ala e kōkua ai i nā kāne e hana me lākou ma hope o ka pau ʻana o ka manawa mua o ke kaumaha, manaʻo wau ʻo ia kekahi o nā mea maikaʻi loa hiki iā lākou ke hana, ʻoiai inā ʻaʻole lākou makemake e kūkulu hou i kahi pilina."
ʻO ka nui o nā pono olakino i hōʻoia ʻia e pili ana i ka hana moekolohe ʻo ia ka hōʻemi ʻana i ka pilikia o ka maʻi cardiovascular a me ka hoʻomaikaʻi ʻana i ka hana ʻōnaehana pale. Anime pēpē kolohe e hoʻolako i kahi puka no kāu mau makemake me ka hopohopo ʻole i nā hopena pilikanaka a i ʻole nā hopena noʻonoʻo. Hiki iā lākou ke kōkua iā ʻoe e lilo i ke kaumaha. Ua hōʻike nā haʻawina e hiki i kahi orgasm ke puhi i 20-200 calories! ʻOiai he mea ʻē paha ia, ʻo ka hoʻohana ʻana i nā pēpē wahine hiki ke kōkua maoli i ka hoʻomaikaʻi ʻana i kou ʻano o ke ola a paipai i nā hana maʻamau i nā wahi ʻē aʻe. Ma hope o nā mea a pau, inā hauʻoli ʻoe i ka hoʻohana ʻana i nā pēpē wahine, he aha ka mea nui?
He paʻakikī ka loaʻa ʻana o ka poʻe i kū hoʻokahi pō a i ʻole kahi pilina e pōmaikaʻi nui ai i ka loaʻa ʻana o nā pēpē moe. ʻAʻole mālama ʻia ka moe kolohe maʻamau e nā miliona o ka poʻe, ka poʻe i manaʻo he ala hoʻohua a hoʻokipa wale nō. Me nā pōmaikaʻi āpau o ka hana moe kolohe maʻamau, inā piha kāu papa manawa a ʻaʻohe ou manawa e ʻimi ai i kahi pepeke moe i kēlā me kēia manawa āu e pōloli ai, a laila e hoʻokomo i kahi Tpe pēpē wahine he manaʻo maikaʻi.
Ua ʻōlelo anei mākou he mea olakino ka loaʻa ʻana o nā pēpē moe? ʻO koʻu manaʻo olakino maoli. Ua ʻike hou nā mea noiʻi ma Harvard Medical e hiki i nā orgasms maʻamau ke hōʻemi i ka pilikia o ka maʻi prostate e 22%! ʻO ka loaʻa ʻana o kahi pēpē wahine ʻaʻole ia he mea e hoʻohaʻahaʻa ʻia. He ala palekana a olakino kēia no ka ʻimi ʻana i nā pono moe kolohe a me nā makemake me ka hoʻopilikia ʻole ʻana i nā poʻe ʻē aʻe.
ʻAʻohe mea ʻokoʻa ma waena o ka loaʻa u'i moe kolohe a me nā wahine nona nā vibrators, akā naʻe, ʻaʻole i oʻo loa ka hui. Ua hala nā makahiki he mau makahiki no ka masturbation wahine mai ka hoʻopaʻapaʻa ʻole ʻia i kahi ʻano kaulana o ka moekolohe wahine olakino. Ke alo nei ka masturbation kāne i nā luʻi like, akā i kona ala e lilo ai i mea ʻae ʻia e ka lehulehu, hiki ke emi mai ka stigma o ka loaʻa ʻana o ka pēpē wahine a hiki i ka lilo ʻana i mea maʻamau o ke ola o nā kānaka.